I am still going to the gym every Saturday with the PT and I'm loving it.
I love exercise that much I've dusted off my old dumbells and purchase a 3kg medicine ball which I use to tone up at home.
If you go back to 'The Brutal Truth' on here you'll see photos of when I started.
I'm now proud to show you what I have achieved so far. You'll notice that apart from awesome taste in knickers , my tummy is flatter and my ass is less saggy and more round.

Really need to get my diet back on track as I have been having refined carbs again the past few weeks. Too many occasions to celebrate etc. I need to re-focus on my goal and push myself harder.
Next lot of pics I hope show washboard abs and buns of steel :)
Ciao for now.
Pam x


wow Pam you look GREAT! :( now i'm wishing I could get to the gym to do exercise!! My tummy would certainly be flat by now! Lol
ReplyDeleteThanks Sara. It's all stuff you can do at home. We'll have a session next time I'm down if you like :)
ReplyDelete