Monday, 13 January 2014

Oooooopps!

Well, started the year off great with exercise, but missed the 2 sessions at the end of last week because I had a poorly baby.

Now, I'm going out on the 1st February so I want to trim down a little by then, so the next few weeks I can't miss any sessions (with the exception of Tuesday nights as I'm starting an evening class at college). 

My target date following February will be the 8th March, where I hope I will have slimmed right down, at least back to my pre-baby body. 

So, I'm back on it tonight. I'll keep you posted with progress. In the meantime, ciao for now!

P x

Thursday, 2 January 2014

Let's start again - 2nd January 2014

So. Exercising on my own doesn't seem to work because I loose motivation and I have no one telling me what to do. 

To remedy this, I have joined my brothers 20 minute boot camp session that he does for his girlfriend and my mum. 

Considering I haven't exercised in over a year and only had a baby 4 months ago I think I kept up pretty well on my first attempt this evening. 

Mum and I will also be trying to fit in some Callanetics too. In addition, I want to try and do an extra session per day on squats and abs so I can blitz this baby weight.  Might have to go back in the no flour no sugar diet, which was easy when living on my own. Now I'm back at my parents, there's all manner of temptation lurking around the place. 

Anyway, I'm rather shattered so I'm to bed.  Nigh-night